The Metabolic Plan: Stay Younger Longer
The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it’s cutting-edge science grounded in exciting new research. In The Metabolic Plot,internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives-and the quality of our lives-starting today.
Far from giving out due to inevitable wear and tear, the human body is naturally endowed with astonishing powers of renewal, self-repair, and regeneration. The secret to unlocking these powers lies not in genetic tinkering or a high-tech fix but in “tricking” your body into adopting the metabolism of a twenty-year-ancient. The Metabolic Plot offers a comprehensive diet and exercise regimen specifically tailored to boost antioxidant levels, combat disease, increase muscle, reduce stout, and enhance memory and vision. Cherniske shares the age-defying properties of such cutting-edge supplements as 7-Keto and debunks myths about acid/alkaline foods. Here too are detailed metabolic plans geared to the different needs of men and women and to every decade of our lives-so we’ll know exactly what to focus on when.
Longer life, more energy, improved health, a pervasive sense of well-being: It’s all within our grasp. At once revolutionary and eminently practical, this is the book that finally solves the puzzle of aging.
Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life
Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:
• An overview of traditional Chinese medicine, herbs, and food therapy
• Details on 100 healthy Asian ingredients
• Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
Organic Body Care Recipes: 175 Homeade Herbal Formulas for Glowing Skin & a Vibrant Self
Radiantly healthy skin, hair, feet, hands, eyes, and nails. Commercial beauty products make this promise every day and live up to it with varying degrees of success. Stephanie Tourles offers a better solution to everyone frustrated with the endless cycle of expensive, synthetic, well-known-name cosmetics that often fall small of expectations. Take control of beauty treatments with homemade products that use safe, nourishing ingredients to pamper the body and soothe the senses.
Tourles, a licensed esthetician, herbalist, and aromatherapist, has developed 175 recipes that are fun, simple, and immensely satisfying to make in home kitchens. Her natural beauty treatments deliver the results promised by department store brands – skin, hair, and nails that glow with vitality and inner wellness. Lotions, scrubs, toners, balms, and masks polish and balance the skin, soothe current problems, and prevent future ones. Shampoos, rinses, and conditioners tone the scalp, boost highlights, and leave hair soft and shiny. The book’s whole-body coverage also includes recipes for hand and footcare, nail treatments, shaving cream, and even well loved spa treatments such as microdermabrasion exfoliants, detox and cellulite soaks, ayurvedic oils, and herbal cold salves. Most vital, there is never any doubt about the purity of these ingredients!
Each formula is clearly presented in recipe style, with notes on prep time, storage, and uses. Many products can be customized according to personal needs, whim, or mood, and they all use readily available, natural ingredients. Organic Body Care Recipes is a natural treasure for every body.
What Your Doctor Won’t Tell You : The Complete Guide to the Latest in Alternative Medicine
Take Charge of Your Own HealthFrom hypertension to hardening of the arteries, cancer to cataracts, Heimlich’s authoritative guide surveys the latest nonconventional medical treatments for today’s most prevalent diseases. What Your Doctor Won’t Tell You is an objective, up-to-the minute sourcebook on the most significant alternative approaches to health, including:Antioxidants • Bach Flower Remedies • BiomagnetismColon Detoxification • Electrodiagnosis • Fish Oils • HomeopathyKinesiology • Live Cell Therapy • MacrobioticsOrthomolecular Medicine • Ozone Therapy • Vitamin C Infusion• And much moreWhat Your Doctor Wont Tell You introduces you to a new world of medical doctors trained in nutrition and preventive medicine. Heimlich offers objective appraisals of dozens of mainstream medical treatments, from chemotherapy to bypass surgery, and describes why the medical establishment continues to rely on toxic drugs and ineffective treatments owing to its ties with huge business and government.Covering both time-honored and cutting-edge procedures, What Your Doctor Won’t Tell You is an in-depth overview of the best that alternative medicine has to offer.
Indicted!
In what promises to be the trial of the century, attorney-turned-author James Henderson indicts the medical/industrial cartel now dominating modern drug-based medicine for trading the health of millions of Americans for dollars. In the brilliant and intriguing setting of a jury trial the author enrolls We the People of America into a vast national jury to pass judgment on modern pharmaceutical medicine for cunningly treating chronic degenerative diseases like heart disease, cancer, and diabetesAmericas leading killersby merely seeking to manage the symptoms of these diseases, not even attempting to cure them. Drug-based medicine has become huge business. It thrives on sickness. It dares not cure the patient or the money pipe-line dries up. The price tag? Over two trillion dollars annually and climbing. And America is getting sicker by the day. Author James Henderson offers the proven testimonies of eminent nutritional physicians and medical geniuses who have turned their backs on this criminal monopoly. These courageous souls have risked their careers to blow the whistle on the drugging of America. In this court of public opinion, if we, the jury, cannot discern the truth, what hope is there for justice? Or for medical freedom in America? Will We the People make a choice before its too late? Read Indicted! and choose for yourself.
