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Archive for the ‘Self Improvement’ Category


Why You Do Not Need A Life Coach

I’ve been in the personal development field for nearly sixteen years now and, to be brutally honest, a get a little peed off when I come across people, who are a danger to themselves, suddenly announcing that they’ve become a life coach because they completed a couple of days’ course or get some half-cocked accreditation. Life coaching is a serious business. The life coach is well placed to mess with people’s minds – and many who do just that with terrible results. Their clients ‘follow their gut’ – a phrase that I’ve heard more than once – or people ‘go with the flow’ – another choice phrase. But I sometimes find myself trying to help someone pick up the pieces of their lives having taken such advice.

I hold a two-day personal development seminar – I’ve been doing it since 1996 – and I explain to attendees that I’ve given them all the tools that are needed to do whatever to achieve their goals, whether that’s get rich quick, find their ‘soul-mate’ (whatever that means!) or effortlessly experience happiness. The problem with most people is that they want someone to take them by the hand. When you were young, your parents led you by the hand – your teachers did the same, perhaps not literally. Now that you’re an adult, you’ve got to grow up. It’s time to take responsibility for your life – you’re the only one who can. You’ve got to stop leaning on the crutches provided by others and start doing things for yourself – I believe that that is what self help and self improvement mean.


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Tips For Using Self Improvement As A Tool For Business Success

Numerous successful business people attribute their business success to the fact that they continually seek to improve themselves through the reading of self-improvement books. Successful business people will tell you straight out that their success is based on a good strategy – not dumb luck or coincidence. They will also tell you that an important part of their strategy is constantly working on improving themselves and their mind. Sometimes we feel blocked and can’t seem to make any progress forward. When this happens, step back and consider an alternate approach. A good approach that we suggest is to listen to your “self-talk” regarding what being in business means to you. How do you truly feel about your chances for success? Be as honest and complete with your list as possible and then, think about the consequences of your thoughts. Very often you will find clues hidden in plain sight.

If you are the type of person described as a perfectionist, then you probably realize that about your self. You never know where these things come from, and for some it started with fear of a parent if that child made some kind of mistake. But perfectionism in business can lead to various kinds of problems. Frequently, events in online marketing dictate producing a site based on many smaller decisions and getting to it right away. If you are frequently under tight schedules and deadlines, then once again there could be costly delays. What can be done about the perfectionist behavior will depend on whether or not the person feels it is a problem.


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Don’t Get Lost In Personal Development

Are you a big reader of self help books? Because there are millions of people who are constantly reading, forever learning, endlessly searching, deepening their understanding not reading that changes your life, but doing.

Endlessly reading self help books is just like gathering a whole library of holiday brochures and travel books about an exotic destination that you’ve no intention of visiting! You’ve poured over photographs, read the experts’ advice, imagined yourself sipping a cocktail looking out over that breath-taking sunset, immersed yourself in the idea of being there. But, then, you’ve never got around to buying the ticket. What’s my point? Reading about how to achieve the life that you really want and actually doing what you’ve learned are two entirely different things. Reading the feel-good stories about how others have taken the required action and, as a consequence, changed their lives, will give you that longing feeling inside. But tomorrow morning, when you drag yourself out of bed for another day’s drudgery, what will have changed? Little or nothing! When wake up to another day of worry, stress, financial worries or battered self-confidence, what good will all the reading have done you? If anything, it will have made you even more restless and more dissatisfied than you were in the first place.


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What Good Will A Personal Development Course Do You?

Short answer to a short question: “none!” – unless, of course, you put what you’ve learned into practice. And that’s where most people fall down. OK, they spent a day or two and it was a breath of fresh air, they felt invigorated, uplifted, ready to change their world. But research shows that it takes about six weeks for the benefits of the average training course to vanish – completely – and personal development training is no exception.

Why? Because it’s easier to stay the same – it’s easier to be “not too bad” when everyone else around you is not too bad as well. It’s less hassle to not have your friends – or, as some of my personal development clients have told me, their nearest and dearest – looking at you as if you’ve become some kind of born-again weirdo! It’s easier to fit in. And, it doesn’t matter what new stuff we learn, sooner or later, to a greater or lesser extent, we revert to type, we revert to our default settings, we go back to being normal. But normal is crazy – there’s over seven decades of research that proves that. And not-too-bad isn’t good enough when you realize the life that you could have – effortless happiness, effortless success, peace of mind.


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Self-Help: Handling The Crap In Your Head

Do you have crap in your head? Of course you have – we all have. However, if you’re paying attention to the crap in your head, you’re just creating the crap that you have in your life. You’re what you’re thinking. Sadly, it’s not just the thoughts that you know you’re thinking that create your life, it’s a little more subtle than that. In actual fact, more than anything else, you are what you think subconsciously. Your subconscious mind runs – or ruins – your life. All of your behaviour, every single thing you do, every single reactions and every single interaction with others – with those who are close to you, companions, workmates and even with people who you don’t even know – are all dictated by your subconscious. And the big problem is that, because of the way your subconscious mind is wired, all this happens automatically.

However, there’s an even bigger problem. Your subconscious mind is full of crap. It’s crap because it’s irrelevant to who you are or what you’re supposed to be doing right here, right now. The crap is a hangover from your childhood, when you were young and impressionable – from your formative years. And, even though all your behaviour happens subconsciously, every so often you actually know that this crap is ruining your life. at times you might feel down, suffer from stress, negative or depressed. You might feel that you’re useless, shy or inadequate. Sometimes, or in certain situations, you might feel anxious or nervous. Perhaps you feel that you lack self-confidence or that you’re being dragged down by low self-esteem. But this is just crap created by crap! This is the crap that has your life on hold – and you’re letting it happen by paying attention, whether you’re aware of it or not, to the crap that’s lodged in your head.


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