If you’re pursuing your personal development or self improvement, you’ll have some appreciation of the importance placed by many experts on being focused in the present moment. Ekhart Tolle’s ‘The Power of Now’ emphasizes the virtues of what might be described as presence of mind. However, Tolle, together with other personal development ‘gurus’, doesn’t either adequately explain why ‘Now’ is just so important or, indeed, proffer practical advice on how to be more ‘all here’.

First off, now is the only place and time that actually exists – the past is what you learn from (although psychology confirms that most people don’t learn but subconsciously live there) and the future is what will only pan out the way you’d like if you’re prepared to be focused and effective in the present. Also, quantum physics suggests that the universe only exists now – and it confirms that universal energy responds to our energy – now. In simple terms, it is vital to be present. Being present gives you ‘presence’ – the true sign of all successful people.

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