There are occasions when we simply feel lifeless – perhaps not dejected, disillusioned or depressed, just lifeless, energy-less and disinterested. And even though I’ve been teaching my many personal development clients how to start each day by focusing their minds – and I do it myself – sometimes, within no time at all, one ends up feeling, like, ‘I wish I wasn’t here!’ or ‘I just don’t feel like doing this!’ I’m not talking about things going wrong during the day, I’m simply referring to what one client described like this: ‘I get into my office, full of beans, I sit down at my desk, start going through my emails and, suddenly, I’m in this kind of daze.’
What takes the wind out of our sails so effortlessly? How come we can be so fired up one minute and then suddenly so flat? Well, the answer is all too simple – flat is your default state of mind. Yeah, believe it or not, research explains that only the very rare person is tuned in sufficiently to actually be appropriately attentive and focused to get through the normal day effectively. As if that wasn’t enough, research also proves that, left to its own devices, our minds simply drift into negativity. It’s how we’re hard-wired – and all the personal development or self improvement in the world won’t personal development or self improvement isn’t going to change the hardware.
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