This question gets asked rather a lot, and there is almost just as many different answers. The term Meditation gets Googled 1,800,000 times a month, that’s over 60,000 times on daily basis, not including all the various languages. Should you Google the question, you’re going to get a variety of answers. There are so many different answers to the exact same question, because most people answering the question do not understand what Meditation is. So I apologize now if I hurt anybodies feelings for that comment, but the fact is most people out there teaching meditation don’t really understand what it is, or how to do it properly. Meditation when done correctly is life changing, it’s so powerful that it’s going to literally change your life forever. Trust me if you have not experience this you don’t know what meditation is.
Most people that try to learn meditation do it for the benefits that they have heard about like; reducing stress, being able to control your emotions, health benefits, and the list goes on and on. However, the problem with learning meditation with these goals in mind, is that every one of these are side effects of going into deep Meditation, and since your goal is the side effect you will never go deep enough into Meditation to feel the true awe inspiring power of Meditation, which will give you the side effects you are looking for. I apologize if that was a little bit complicated for some beginners, but stay with me, and keep reading my blogs. You will start to understand more and more, and when I actually teach you the way to meditate you’ll understand all this trust me, it is so worth it.
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I have been facilitating Personal Development Seminars now for over fifteen years and even now, after all that time working on my own mind, I wake up from time to time annoyed by stupid thoughts – or they come after me as the day progresses, when I least expect them. However, I really should expect them because, unfortunately, the adult human appears to be on a mission to destroy our desire to do our best in the course of the normal day.
Seventy years’ research in psychology confirms that the average mind is a recipe for disaster! And you need look no further than your business colleagues, your football or golf club or the local newspaper for a load of evidence to confirm that research – to say nothing of what you’ll find going on in the wider world! Normal lunatic people are forever behaving inappropriately and they seem unable to help themselves. And, on the face of it, we are unable to behave ourselves – because our minds are hard-wired to pay previous little attention to reality and a vast amount of attention to all the nonsense that really is not happening at all. If we go looking for someone to blame, our useless thoughts would be a prime suspect.
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What if sometimes we attract something that we do not want? What about all that we have attracted in our life? Do we have to meekly suffer, until we spent the last penny? Are we limited to karma? Yes, to some degree we are limited by what has already been made – cannot bring the law into effect and have no consequences. You reap as you sow, there is no doubt, but there is something to think about. The Bible says that if a person repents, his sins are forgiven, and never remembered. Here we have two statements that seem at first sight contradictory. The first says that we should suffer from the offense, and the second – that under certain conditions it does not necessarily to suffer. What are these conditions? Changing the attitudes to the law. This means that we should stop to think and act the wrong way.
When we do this, we reject the old order, and we affirm in a new one. Someone might say: if this is true, then how about the Law of Cause and Effect? It is broken? No, and here’s why: The law is not violated, it continues to act in the same direction, if we kept the wrong way, but when we change the cause, that is, think and act differently, then we can change the course of the Law. It is the same law, but we changed it over, and then, instead constrain and punish us, it releases the blessing. It remains the law, but we changed our attitude towards it. We could throw a stone at the window, and if nothing can stop it, it will break the glass. Here you have the law in action. But if someone catches the stone before it reaches the window glass would survive. And the glass is not broken, and the law is not broken. Within the law can be changed, and that’s all. Thus, we can, no matter what happened in the past, step over what happened, so it will never affect us. Therefore, if we keep in mind that is not the best; let us remember that we are not obliged to hold on to it. It was the best of our old ideas, and it was good before, has not yet taken place, but now we know more and can do better.
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