Archive for January, 2010
YOU: Being Beautiful: The Owner’s Manual to Inner and Outer Beauty
Most people reckon that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans — all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn’t some superficial pursuit, and it’s not some random act that you can thank (or curse) your ancestors for.
There [...]
The Gold Coast Cure: The 5-Week Health and Body Makeover A Lifestyle Plan to Shed Pounds, Gain Health and Reverse 10 Diseases
The Effortless Whole-Foods Cure That Whittles Your Waistline and Fights Disease
It’s rare when a diet comes along that really makes an impact. The Gold CoastCure is that kind of diet program. It’s not just an eating plot that helps you look and feel fantastic in your favorite jeans–it’s a way of living that vastly [...]
Healthy Aging: A Lifelong Guide to Your Well-Being
In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other. Drawing on the new science of biogerontology (the biology [...]
Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life– and How YouCan Get Back on Track
A provocative exposŽ of the negative effects of sugars and simple carbs-and how to break the addiction.
Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don’t know, but, is that too many “quickie carbs” can bring on a host of other [...]
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
A top nutritionist provides her simple, proven five-level diet plot to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of [...]
