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Simple Chinese Medicine: A Beginner’s Guide to Natural Healing & Well-Being

Written for those new to the search for natural healing, “Simple Chinese Medicine for Health” gives you tools that you can use today to improve your quality of life and begin the healing journey. Based upon centuries old practice of Traditional Chinese Medicine (TCM) readers are provided simple-to-do exercises for stress relief, health maintenance, and cancer prevention. Additional sections include guidance on using food for healing and for weight control. Careful attention is given to explaining the differences between Eastern healing methods and Western treatment methods, as well as an insightful discussion of TCM’s concept of ‘prevention’ for health maintenance. A final section shares the personal experiences of some of Dr. Kuhn’s patients.

Contents include:

* Healing in Traditional Chinese Medicine
* Differences in Chinese Medicine and Western Medicine
* TCM Diagnostic Method
* Seeking the Right Medical Care
* Food Healing in Chinese Medicine
* Food Balance
* Healthy Balanced Diet and Weight Reduction
* Weight Control Program–Food and Exercise Log
* Exercises for Healing, Disease Prevention, and Good Health
* Cancer Prevention and Healing
* Exercise Routines for Healing Cancer
* Chinese Medicine’s Secrets of Good Health and Longevity
* Trends in Longevity

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Hypothyroidism Type 2: The Epidemic

An astonishing book revealing the cause and successful treatment for the plague of illnesses affecting western civilization; including obesity, heart attacks, depression, diabetes, strokes, headaches, chronic fatigue, and many more.

In Dr. Starr’s description of Type 2 Hypothyroidism, he presents overwhelming evidence showing a majority of Americans suffer this illness, which is due to environmental and hereditary factors.

Laboratory testing used to diagnose hypothyroidism is completely inadequate, and current treatment for hypothyroidism is ineffective.

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For Women Only! Your Guide To Health and Empowerment

A definitive look at the major contributions to women’s health in this century and throughout history, together with a practical guide to women’s health concerns, written by two of our most celebrated health journalists. For Women Only features chapters on Aging,Anemia, Arthritis,Birth Control, Breast Cancer, Cervical Dysplasia, Chronic Fatigue Syndrome, Chronic Pain Syndromes, Cosmetic Surgery, Diabete, Dieting and Eating Disorders, Endometriosis, Environmental Illness, Heart Disease, Herpes, Hormonal Imbalances, Infertility, Lupus, Menopause, Menstrual Cramps and Irregular Menstruation, Mental Health Problems, Migraines, Mononucleosis, Multiple Sclerosis, Occupational Disorders, Osteoporosis, Parasites, Pregnancy, Premenstrual Syndrome, Sexual Dysfunction .Sexually Transmitted Diseases.Stroke .Substance Abuse, Termperomandibular Joint (TMJ) Dysfunction .Thyroid Disease .Tuberculosis .Urinary Incontinence .Urinary Tract Infections and Inflammations .Vaginitis .Varicose Veins .Violence: Sexual and Physical Abuse .Vulvar Disorders . and many more topics, all from an alternative point of view. For Women Only! also features in-depth discussions of .The ways in which mythology and religion shifted from female- to male-centered models .Smoking and self-image .The truth about Tamoxifen .Premarin .The disturbing facts surrounding episiotomies and hysterectomies in the U.S. .How our education system disadvantages women .Why pregnancy, aging and menopause in women are treated as if they were diseases by the medical establishment .An investigation of Prozac .Gary Null’s White Paper on the effect of vaccinations on children; and much more.

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Vegan in 30 Days: Get Healthy. Save the World.

If you want to….
lose weight
prevent or reverse disease
have tons of energy
end unethical animal husbandry
drastically reduce your carbon footprint on the earth…
then a vegan diet is right for you.

Vegan in 30 Days will make sure that you reach your goal of becoming vegan in a healthful, fun, and successful way. Filled with incredible insight and dozens of practical tips, this book is a complete resource for making the transition to a vegan diet.

Included are over a dozen starter recipes of flavorful, easy-to-make dishes. Weekly assignments keep you actively involved in the process and lists of resources help keep you motivated. Guidelines for social engagements, i.e. hosting or attending a dinner party or eating out in restaurants, show how to make others aware of your diet without offending them and their dietary preferences.

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Celiac Disease (Revised and Updated Edition): A Hidden Epidemic


Unmasking One of the Most Underdiagnosed Autoimmune Diseases

Do you suffer from gastrointestinal complaints, fatigue, headaches, joint pain, anemia, and/or itchy skin conditions? Have you consulted numerous doctors, and been prescribed drugs and diets that have only temporarily alleviated some symptoms? If so, you may have celiac disease, a hereditary autoimmune condition that affects nearly one in every hundred people-97 percent of whom remain undiagnosed and untreated.

If you are one of these people, the real answer to your medical problems may lie in this book. Dr. Peter Green, director of the Celiac Disease Center at Columbia University and internationally renowned expert on the disease, together with Rory Jones, an accomplished science writer who was diagnosed with the disease in 1998 and has been researching it ever since, have written the first and only authoritative guide on how celiac disease is properly diagnosed, treated, and managed. The disease is triggered by gluten, a protein found in wheat, rye, and barley. Gluten damages the lining of the small intestine so that it cannot properly absorb food. Without essential nutrients, the entire body begins to suffer. Complications from celiac disease can include infertility, depression, liver disease, other autoimmune diseases (such as type 1 diabetes and thyroid disease), and even cancer. This is a disease that you do not outgrow. At present, the only way to treat it is to follow a lifelong gluten-free diet.

This revised and updated edition contains the most current information on celiac disease, gluten intolerance, and gluten sensitivity. It examines the disease’s many manifestations and includes an entire section devoted to coping with the psychological aspects of living with a chronic illness and the gluten-free diet. There is new information about testing for the disease; a closer look at the causes, as well as related conditions; the latest scientific research toward a cure; an updated guide to ingredients and safe grains; and an expanded list of gluten-free manufacturers and national and international support groups.

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