How to Live a Full Life With Rheumatoid Arthritis: Manage Your Rheumatoid Arthritis by Becoming an Expert Patient

Manage your Rheumatoid Arthritis by becoming an ‘expert patient’…This book will enable you to: – UNDERSTAND MORE ABOUT RHEUMATOID ARTHRITIS AND THE MEDICATION INVOLVED – REDUCE THE PAIN THAT YOU EXPERIENCE – USE JOINT PROTECTION TECHNIQUES – APPRECIATE THE IMPORTANCE OF EXERCISE AND GOOD POSTURE – RELAX AND MANAGE YOUR STRESS – ADAPT TO THE CHANGES IN YOUR WORKING AND LEISURE LIFE – ACHIEVE A POSITIVE OUTLOOK There’s also an A-Z of wellbeing and a list of useful resources. Revised and updated second edition.

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