Men’s Health for Dummies
Who says men don?t care about their health? Maybe it?s true that most guys may not run to the doctor every time they have a little ache or pain, but this book wouldn?t have been written if men truly were not concerned about their health. If you?re a man and you want to stay healthy — or if there?s a man in your life whom you want to stay healthy — the best prescription you can get for total health and wellness is Men?s Health For Dummies. From staying fit and preventing disease to dealing with doctors and getting the right treatment, authors Charles B. Inlander and the People?s Medical Society provide all the tools you need to feel and look great — starting today!
Inside this easy-to-read book, you find up-to-date information about such important men?s health issues as male pattern baldness, prostate disease, hernias, and heart disease. Plus, find out how to develop techniques to reduce stress, understand and prevent sexual problems (such as infertility and sexually transmitted diseases), and change your diet to lower your chances of heart disease, stroke, and even cancer. You also discover how to choose a medical plan and doctor to suit your specific needs. In fact, just about everything you need to know in order to maintain your health and get through the health care system is found in Men?s Health For Dummies. So take change of your health today so that you can live longer and stronger!
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