The Intellectual Devotional Health: Revive Your Mind, Complete Your Education, and Digest a Daily Dose of Wellness Wisdom
Drawn from seven diverse categories, including lifestyle and preventive medicine; the mind; medical milestones; drugs and alternative treatments; sexuality and reproduction; diseases and ailments; and children and adolescents, these 365 entries are as informative as they are functional. From aspirin to the x-ray, headaches to Hippocrates, Viagra to influenza, The Intellectual Devotional: Health will revive the mind and rejuvenate the body. Sure to please devoted intellectuals and newcomers alike, this timely volume sheds new light on an endlessly fascinating subject: ourselves.
What to Eat for What Ails You: How to Treat Illnesses by Changing the Food and Vitamins in Your Diet
While it seems hard to believe, most doctors, in general, do not provide their patients with a natural health program after diagnosing them with a medical condition. While most illnesses can’t necessarily be cured through diet and nutrition, often times you can help to control them, or improve your symptoms by identifying and avoiding specific foods, as well as lifestyle or environmental factors that trigger flare-ups or aggravate individual conditions. The Encyclopedia of What to Eat for What Ails You is a comprehensive guide to health conditions ranging from everyday ailments, such as terrible breath or acne, to uncommon or less known maladies like rosacea and fibromyalgia, to serious diseases such as AIDS and cancer. Each entry in The Encyclopedia of What to Eat for What Ails You offers expert medical and nutritional advice from the respected medical field in which the professional works. The book is arranged alphabetically, and provides a description of the disease, instructs readers on the foods they should eat, the foods to avoid, and also offers suggestions on helpful nutritional supplements.
The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
A thoroughly revised and updated edition of the book strongly recommended by both the Arthritis Foundation and the Arthritis Society
The Arthritis Helpbook is the world’s leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to:
Learn proven techniques to reduce pain and increase dexterity
Build a calcium-rich diet and maintain a healthy weight
Design an exercise program that matches their needs
Find tips and gadgets that solve common problems, huge and small
Overcome fatigue, depression, and other troubling feelings associated with these health issues
Learn about all available arthritis medications and surgeries
Take Care of Yourself: The Complete Illustrated Guide to Medical Self-Care
Covering over 175 healthcare problems and symptoms, Take Care of Yourself is simple to use. Readers can look up their symptoms to locate an explanation of likely causes and possible home remedies, while diagrams show how to recognize problems and treat them, and choice charts advise when it’s time to see a doctor. This comprehensive guide also covers emergencies, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor.
Transcend: Nine Steps to Living Well Forever
