A thoroughly revised and updated edition of the book strongly recommended by both the Arthritis Foundation and the Arthritis Society
The Arthritis Helpbook is the world’s leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to:
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For the more than 40 million Americans living with the physical challenges of arthritis, daily activities can be difficult. The Arthritis Foundation’s newest book, Tips for Good Living With Arthritis, offers handy tips for safely and smartly tackling those challenges, from doing laundry to gardening to working at the computer. Written in a snappy, concise tip format, the book also gives hints on handling pain, fatigue, stress and dieting. Tips for Good Living with Arthritis includes:
