Traditional Chinese Medicine is as old as Chinese history. Building a Jade Screen explains this ancient and comprehensive system of health care in clear, accessible language to help patients understand their condition, diagnosis, and treatment. Rooted in the belief that the body is a whole organism, the author prescribes a variety of treatments: Chinese herbs, acupuncture, diet therapy, massage, and exercises such as Tai Chi, Qi Gong, and meditation. Always realistic and practical, Dr. Zhu combines long clinical experience, theory, and simple home remedies to restore health and balance. To read his words is to have a long friendly chat with your TCM practitioner.
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Written for those new to the search for natural healing, “Simple Chinese Medicine for Health” gives you tools that you can use today to improve your quality of life and begin the healing journey. Based upon centuries old practice of Traditional Chinese Medicine (TCM) readers are provided simple-to-do exercises for stress relief, health maintenance, and cancer prevention. Additional sections include guidance on using food for healing and for weight control. Careful attention is given to explaining the differences between Eastern healing methods and Western treatment methods, as well as an insightful discussion of TCM’s concept of ‘prevention’ for health maintenance. A final section shares the personal experiences of some of Dr. Kuhn’s patients.
THE CHINESE REFER TO A WOMAN’S MIDLIFE transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman’s life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao’s revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health — and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond.
