It’s up to you to change your life – but only you can do it. There is no significance in what is happening in your life, what barriers you encounter in life, what fears you think you have. Life’s ups and downs are no more that that – everything that goes up must come down and it works the other way around too! And our ups and downs pass – sooner or later. The only fixture in life is who we can be – not who we perceive ourselves to be, which is a markedly different kettle of fish!

However, the normal person doesn’t know who they really are or the heights to which they could rise. And if were ordered to focus your mind, you couldn’t! The average mind is weighed down by its own aimless thoughts and the synchronized thoughts of herd-like behaviour. But even the whole herd can break free – consider how ordinary people in countries with oppressive regimes like Tunisia, Jordan and Egypt are rewriting the political map of the Middle East. And, in the same way, recall how popular revolt dismantled the Berlin Wall. If the seemingly immovable objects of entrenched regimes can crumble so effortlessly, then how much effortless can it be for your own imagined ideas about yourself and about your life to evaporate into thin air.

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