When we are required decisive action, upon which, if not the whole future life, then some important part of it, we ask ourselves the same question: “What if ….” We experience anxiety, uncertainty and fear of the possible outcome of the decision. “What if” – we ask ourselves again and again, until suddenly discover that all the previous life existed in a kind of “subjunctive mood”. How to get rid of the fear of change and learn to make fateful decisions? With this question we turned to psychologists.

Psychologists say that most often thought of “what if” is associated with anxiety, uncertainty and impending catastrophe. Such matters are unlikely asked homo erectus, there is no escaping from it to homo sapiens. So what are the recipes to combat such thoughts?

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