A highly illustrated guide to identifying your iris type and what it reveals about you, your constitution, and your predisposition to various diseases.
The human iris provides a unique window into our bodies, offering clues to our past, present, and future health. Its related science-iridology-allows us to assess our wellbeing and provides pathways to follow to ensure we remain physically and emotionally fit. Iridologist Peter Jackson-Main demonstrates just how easy it is for readers to make use of this diagnostic tool. With just a small flashlight and a mirror, you can begin to compare your eyes with the dozens shown in this book, learning about your constitution and how you can avoid potential health problems. Practical Iridology also: explains what the colors and markings of your eyes reveal; details dietary and exercise routines for different iris types; provides a visual glossary of the different iris signs; and offers guidance in preparing remedies.
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Written for those new to the search for natural healing, “Simple Chinese Medicine for Health” gives you tools that you can use today to improve your quality of life and begin the healing journey. Based upon centuries old practice of Traditional Chinese Medicine (TCM) readers are provided simple-to-do exercises for stress relief, health maintenance, and cancer prevention. Additional sections include guidance on using food for healing and for weight control. Careful attention is given to explaining the differences between Eastern healing methods and Western treatment methods, as well as an insightful discussion of TCM’s concept of ‘prevention’ for health maintenance. A final section shares the personal experiences of some of Dr. Kuhn’s patients.
