You are inseparable from the house where you live, just as inseparable from the air you breathe. Your house is not only a continuation of your thoughts and feelings, but in a more general sense – it’s “you.” You are not less house than the body. Both of them are external manifestation of your inner energy fields.
In the deepest sense of home there is a mirror of your consciousness. Just as the body is a symbol of the internal state, and the house reflects your inner state. Even doctors, following these traditions are beginning to recognize that there is a connection between mind and body and the body may be a mirror image of consciousness. If a person has a sore throat and he lost his voice, it shows that he wanted to say something, but could not. Emotional difficulties are manifested in the body.
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In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other. Drawing on the new science of biogerontology (the biology of aging) as well as on the secrets of healthy longevity – diet, activity and attitude – Dr. Weil explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life. Hugely informative, practical, and uplifting, Healthy Aging is infused with the engaging candor and common sense that have made Dr. Weil our most trusted source on healthy living. 
