There is nothing outside of you that is not yours. Due to the fact that we perceive reality in the way of linear time, we cannot understand this reason; to describe it in words is rather exhaustively.
Many of the difficulties that people experience during this period of evolution are because of a mistaken belief – a belief that we are independent beings, not related to our planet, with animals and trees, not related to each other and sometimes even separated from ourselves. The Western view of things claims that we are independent from our house and the surroundings. The idea that we can exist independently from our environment is an illusion. And this illusion effects detrimentally on our health and wellbeing. It is the belief in this illusion makes it possible to universal epidemic of pollution, strengthens racial hatred breeds greed and many other diseases of society.
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In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other. Drawing on the new science of biogerontology (the biology of aging) as well as on the secrets of healthy longevity – diet, activity and attitude – Dr. Weil explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life. Hugely informative, practical, and uplifting, Healthy Aging is infused with the engaging candor and common sense that have made Dr. Weil our most trusted source on healthy living. 
