Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits “the forgotten miracle”–the body’s infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. “Your physical body is a fiction,” Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.
Using Chopra’s ten steps to wholeness, you can harness those basic elements to change the distorted energy patterns that are the root cause of aging, infirmity, and disease.
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What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. 
Although sixty-six million American adults suffer from arthritis, Pain-Free Arthritis is the first book by an established rheumatologist to present an effective program to alleviate its often incapacitating pain. Over the last twenty years, Harris H. McIlwain has treated thousands of arthritis-pain sufferers who have found lasting relief by following his program. Scientists have learned a great deal about the mechanisms and types of arthritis in the last few years, and McIlwain has distilled this information to its practical essence: the entirety of this book is geared not toward explanation but toward relief. The program created by McIlwain shows readers how to eliminate arthritis pain through – preventative and therapeutic exercise – a low-fat, anti-inflammatory diet – alternative therapies that really work – the latest prescription drugs Victims of any variety of arthritis will find concrete, feasible suggestions enabling them to resume a normal, active life. Now McIlwain’s successful methods are made available to all arthritis sufferers for the first time.
